Summer is upon us and no one wants to spend hours in the heat of the kitchen. So as always I try and keep recipes as easy as possible. I have also decided to reduce as much as possible the intake of carbohydrates.

Here is the meal plan which as usual you can download.

July Meal Plan

This month the kids will start attending Summer School, therefore will need to add packed lunches. At this stage, I don’t have a fully fledged lunch meal plan but have started jotting down ideas.

Love,

Strugglingmum xxx

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